How to choose a health club

Before you sign up with a fitness club, make sure it offers what you need, on a schedule that meshes with your day-to-day routine

By: Lanny Boutin

  Every year people shell out hundreds of dollars for fitness memberships they never use.
  Many clubs employ hard sell tactics like limited offers or prizes to get you hooked, feeding on your exercise guilt.
 

What are you looking for in a health club?

  We know regular exercise makes us happier, healthier and more energetic. And that many people find the support, guidance and camaraderie of a fitness club keeps them motivated. So how do you choose a club that's right for you?
 

'If you feel pressured, back away. High pressure sales do not indicate good customer service,' says one expert

  "The club must meet your needs, so make sure they are listening to you," notes Peter Churchill, president of Churchill Fitness Agency, a corporate wellness consultant in Montreal and spokesperson for the American Council on Exercise.
  "If you feel pressured, back away. High pressure sales do not indicate good customer service" notes Churchill. It's also a good idea to get everything writing.
  "Ask if the personal trainers and fitness instructors certified". Notes Katherine Mackeigan executive director of the Alberta Fitness Leadership Certification Association. The AFLCA sets out guidelines for fitness leaders and certifies they meet specific standards. Their provincial counterparts can be found through the National Fitness Leadership Advisory Council (NFLAC) www.activeliving.ca (click on PARTNERS).
  Other things to consider before joining a fitness club are:

• Is it accessible when you want to exercise? It might be quiet at suppertime, but what about 7 am?
• Is it convenient to your home or work, is their ample parking and affordable childcare?
• Is it clean and well maintained? Numerous out of order signs can indicate poor maintenance or old equipment.
• Do they provide assistance to new members? Is the staff available to help you reach your goals?
• If you need classes to keep you motivated, are the type you want available when you go?

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